Month: May 2023
Top Tips For Wellbeing From Miss Maria, Counsellor
Counsellors’ Top Tips for Mental Wellbeing 1. Be Kind to Yourself Avoid negative self-talk: treat yourself as you would a close friend. 2. Share Your Worries A problem shared really is a problem halved; speak to others who you respect or trust. This could be a friend, family member, teacher, counsellor, sports coach etc. 3….
